Fitness Loop Blue

$7.00

Mini-Bands have a durable design – the bands will stretch up to 3 times their length. 

Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises

Benefits/Uses

  • Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
  • Effective for both upper and lower body training.
  • By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
  • When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.


  • How to use your new fitness bands?

    Check out some of our exercise videos and/or take part in our online classes to find more ways to use your new fitness product!

  • Join our Move Well Community by downloading the Move Well App and be inspired to move! Receive a personal approach to exercise, the classes are led by practicing Kinesiologists who have experience with a variety of injuries and are able to make suitable modifications when required. Expect to experience a supportive community where the instructors actually know your name and you can do it anywhere/anytime. Download in the app store today!